Achieving Healthy Gums with Classic Dental Smiles in Rancho Bernardo | Dentist Near Me

Dentist in Rancho Bernardo, CA

Periodontal disease can sneak up on you, often without noticeable symptoms until it’s too late. Loss of teeth, bad breath, and bleeding gums are just a few signs that something might be amiss. However, with proactive care, you can prevent this condition from wreaking havoc on your oral health. One of the most powerful tools in your arsenal? Dental floss.

Harnessing the Power of Floss

Dental floss is a simple yet incredibly effective weapon against periodontal disease. While brushing your teeth is vital, it often can’t reach the tight spaces between your teeth where plaque and bacteria love to hide. That’s where floss comes in. By flossing daily in addition to brushing, you can dislodge food particles, debris, and plaque from these hard-to-reach areas, reducing your risk of gum disease significantly. If you struggle with traditional flossing methods, our dental office can provide alternative solutions tailored to your needs.

Facts About Flossing

Despite its importance, only 40% of Americans floss daily, according to the American Dental Association. Yet, studies consistently show that regular flossing is linked to improved dental health. Surprisingly, many people are less than honest about their flossing habits when asked by their dentist. However, the truth is that incorporating flossing into your daily routine, even just once a day, can make a significant difference in your oral health.

Proper Flossing Technique

Knowing how to floss correctly is key to reaping its benefits. Start by taking about 18 inches of floss and holding it taut between your thumb and index finger. Use about one inch of floss to clean between each pair of teeth, moving it gently up and down while avoiding harsh pressure that could harm your gums. Remember to use a fresh section of floss for each pair of teeth to ensure thorough cleaning without spreading bacteria.

Just a few minutes of flossing each day can lead to a lifetime of healthy gums and prevent tooth decay between your teeth. Pair this habit with regular dental visits twice a year for professional cleanings and examinations, and your gums will thank you.

Don’t forget to schedule your next dental appointment with Classic Dental Smiles in Rancho Bernardo. Our team is here to support your oral health journey every step of the way. Contact us today to book your visit!

Classic Dental Smiles of Rancho Bernardo
Phone: (858) 485-6781
16766 Bernardo Center Drive, #100
San Diego, CA 92128

Contact Us

Dentist in Rancho Bernardo, CA

Rancho Bernardo Dentist
16766 Bernardo Center Drive #100
San Diego, CA 92128
Call Us: (858) 485-6781
Email Us:

Monday: 7:30am - 4:30pm
Tuesday: 7:30am -4 :30pm
Wednesday: 7:30am - 430pm
Thursday: 7:30am - 4:30pm
Friday: Closed
Saturday: Closed